{"id":101239,"date":"2025-04-11T13:04:27","date_gmt":"2025-04-11T19:04:27","guid":{"rendered":"https:\/\/zeromagazine.mx\/?p=101239"},"modified":"2025-04-11T13:04:28","modified_gmt":"2025-04-11T19:04:28","slug":"nutricion-que-funciona","status":"publish","type":"post","link":"https:\/\/zeromagazine.mx\/index.php\/2025\/04\/11\/nutricion-que-funciona\/","title":{"rendered":"Nutrici\u00f3n Que Funciona"},"content":{"rendered":"<p>Amix, \u00bfya viste que el 7 de abril fue el D\u00eda Mundial de la Salud? Y no s\u00e9 t\u00fa, pero cada a\u00f1o me repito que ahora s\u00ed voy a cuidar mi cuerpo\u2026 y luego regreso al drama del \u201c\u00bfpor d\u00f3nde empiezo sin rendirme a la semana?\u201d. La buena noticia es que ya no se trata de dejar de vivir, sino de sumar h\u00e1bitos f\u00e1ciles y reales. Aqu\u00ed es donde entra <strong>nutrici\u00f3n que funciona<\/strong>: pr\u00e1ctica, rica y sin f\u00f3rmulas m\u00e1gicas. Amix, entonces si estas interesade en cuidar tu cuerpo y salud, aqu\u00ed te dejo unos que te van a funcionar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrici\u00f3n que el cuerpo pide <\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"320\" height=\"320\" data-id=\"101242\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/ProTGOLD-1.jpg?resize=320%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-101242\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/ProTGOLD-1.jpg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/ProTGOLD-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/ProTGOLD-1.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"256\" height=\"320\" data-id=\"101241\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/PROTGOLD-46.jpg?resize=256%2C320&#038;ssl=1\" alt=\"\" class=\"wp-image-101241\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/PROTGOLD-46.jpg?w=256&amp;ssl=1 256w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/PROTGOLD-46.jpg?resize=240%2C300&amp;ssl=1 240w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Primero, toca decirlo: vivimos r\u00e1pido, dormimos poco y a veces comemos lo que haya. Por eso, la nutrici\u00f3n funcional es clave. Alimentos con antioxidantes, prote\u00ednas limpias y grasas saludables no solo te dan energ\u00eda, tambi\u00e9n ayudan a que tu piel brille, tus m\u00fasculos se recuperen y tu mood se nivele. Es el combo perfecto para quienes queremos vivir mucho, pero bien.<\/p>\n\n\n\n<p>Despu\u00e9s, viene el plot twist que nadie vio venir: el col\u00e1geno. Pero no el de la influencer random, sino uno cl\u00ednicamente eficiente. <strong>ProTGOLD<\/strong> tiene un shot de 30 ml con col\u00e1geno nano hidrolizado que se absorbe en solo 15 minutos. Ideal para despu\u00e9s del gym o cuando andas en friega todo el d\u00eda. Porque s\u00ed, eso tambi\u00e9n es <strong>nutrici\u00f3n que s\u00ed funciona<\/strong> y te mantiene al cien sin esfuerzo extra.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading\">El descanso importa<\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"735\" height=\"490\" data-id=\"101245\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/Como-hacer-acupresion-para-dormir-bien.jpg?resize=735%2C490&#038;ssl=1\" alt=\"\" class=\"wp-image-101245\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/Como-hacer-acupresion-para-dormir-bien.jpg?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/Como-hacer-acupresion-para-dormir-bien.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"736\" height=\"536\" data-id=\"101244\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/We-Found-the-Best-Places-to-Buy-Bedding-So-You-Dont-Have-To.jpg?resize=736%2C536&#038;ssl=1\" alt=\"\" class=\"wp-image-101244\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/We-Found-the-Best-Places-to-Buy-Bedding-So-You-Dont-Have-To.jpg?w=736&amp;ssl=1 736w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/We-Found-the-Best-Places-to-Buy-Bedding-So-You-Dont-Have-To.jpg?resize=300%2C218&amp;ssl=1 300w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Asimismo, no todo es lo que comes, sino tambi\u00e9n c\u00f3mo duermes, te hidratas y te tratas. Dormir bien (gracias, tript\u00f3fano), tomar suficiente agua y mantenerte presente en lo que le das a tu cuerpo hacen toda la diferencia. Cuidarte no es castigo, es autocari\u00f1o. Y ahora tenemos herramientas techy que lo hacen m\u00e1s f\u00e1cil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hazlo por ti<\/h3>\n\n\n\n<p>Por \u00faltimo, no necesitas transformar tu vida en un d\u00eda. Basta con empezar por algo peque\u00f1o: un desayuno m\u00e1s limpio, una rutina de noche m\u00e1s chill, o un shot de col\u00e1geno que se vuelve tu ritual diario. Porque s\u00ed, se puede vivir rico y saludable con <strong>nutrici\u00f3n que s\u00ed funciona<\/strong>.<\/p>\n\n\n\n<p>\ud83c\udf10 Empieza tu cambio en: <a class=\"\" href=\"https:\/\/www.protgold.mx\">protgold.mx<\/a><\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-101239\" data-postid=\"101239\" class=\"themify_builder_content themify_builder_content-101239 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Amix, \u00bfya viste que el 7 de abril fue el D\u00eda Mundial de la Salud? Y no s\u00e9 t\u00fa, pero cada a\u00f1o me repito que ahora s\u00ed voy a cuidar mi cuerpo\u2026 y luego regreso al drama del \u201c\u00bfpor d\u00f3nde empiezo sin rendirme a la semana?\u201d. La buena noticia es que ya no se trata [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":101243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[45],"tags":[11693,509,12316],"class_list":["post-101239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","tag-bienestar-y-salud","tag-nutricion","tag-protgold","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrici\u00f3n Que Funciona - Zero Magazine<\/title>\n<meta name=\"description\" content=\"En el marco de la celebraci\u00f3n del D\u00eda Mundial De La Salud, ProTGOLD te trae consejos y productos para poder tener una nutrici\u00f3n adecuada.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeromagazine.mx\/index.php\/2025\/04\/11\/nutricion-que-funciona\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrici\u00f3n Que Funciona - Zero Magazine\" \/>\n<meta property=\"og:description\" content=\"En el marco de la celebraci\u00f3n del D\u00eda Mundial De La Salud, ProTGOLD te trae consejos y productos para poder tener una nutrici\u00f3n adecuada.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zeromagazine.mx\/index.php\/2025\/04\/11\/nutricion-que-funciona\/\" \/>\n<meta property=\"og:site_name\" content=\"Zero Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-11T19:04:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-11T19:04:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/zeromagazine.mx\/wp-content\/uploads\/2025\/04\/PROTGOLD-36.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"320\" \/>\n\t<meta property=\"og:image:height\" content=\"214\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Morales\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Morales\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2025\\\/04\\\/11\\\/nutricion-que-funciona\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2025\\\/04\\\/11\\\/nutricion-que-funciona\\\/\"},\"author\":{\"name\":\"David Morales\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#\\\/schema\\\/person\\\/9f7f1a17c60ba8e9980e3e6677aabe5a\"},\"headline\":\"Nutrici\u00f3n Que Funciona\",\"datePublished\":\"2025-04-11T19:04:27+00:00\",\"dateModified\":\"2025-04-11T19:04:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2025\\\/04\\\/11\\\/nutricion-que-funciona\\\/\"},\"wordCount\":388,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2025\\\/04\\\/11\\\/nutricion-que-funciona\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/zeromagazine.mx\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/PROTGOLD-36.jpg?fit=320%2C214&ssl=1\",\"keywords\":[\"Bienestar y salud\",\"Nutrici\u00f3n\",\"ProTGOLD\"],\"articleSection\":[\"Bienestar\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2025\\\/04\\\/11\\\/nutricion-que-funciona\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2025\\\/04\\\/11\\\/nutricion-que-funciona\\\/\",\"url\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2025\\\/04\\\/11\\\/nutricion-que-funciona\\\/\",\"name\":\"Nutrici\u00f3n Que Funciona - 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