{"id":131873,"date":"2026-10-23T22:05:47","date_gmt":"2026-10-24T04:05:47","guid":{"rendered":"https:\/\/zeromagazine.mx\/index.php\/2026\/10\/23\/dia-nacional-del-yoghurt-recetas-danone\/"},"modified":"2026-10-23T22:05:47","modified_gmt":"2026-10-24T04:05:47","slug":"dia-nacional-del-yoghurt-recetas-danone","status":"publish","type":"post","link":"https:\/\/zeromagazine.mx\/index.php\/2026\/10\/23\/dia-nacional-del-yoghurt-recetas-danone\/","title":{"rendered":"D\u00eda Nacional del Yoghurt: tres recetas de Danone para disfrutarlo de nuevas formas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Del desayuno a los snacks, el yoghurt demuestra que puede ir mucho m\u00e1s all\u00e1 del taz\u00f3n con fruta.<\/strong> Para celebrar el D\u00eda Nacional del Yoghurt, Danone comparte tres recetas f\u00e1ciles que exploran su versatilidad en preparaciones dulces y saladas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cada 21 de octubre se celebra el D\u00eda Nacional del Yoghurt, una fecha para reconocer la historia de un alimento que ha acompa\u00f1ado la alimentaci\u00f3n humana durante miles de a\u00f1os. Su elaboraci\u00f3n parte de la fermentaci\u00f3n de la leche mediante cultivos vivos, un proceso que le da su sabor y textura caracter\u00edsticos, adem\u00e1s de aportar nutrientes como prote\u00ednas y calcio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En M\u00e9xico, la historia de Danone con esta categor\u00eda comenz\u00f3 en 1974. Desde entonces, la marca ha formado parte de la evoluci\u00f3n del yoghurt en el pa\u00eds y, para conmemorar esta fecha, propone salir de las combinaciones habituales y experimentar con nuevas formas de incorporarlo a la mesa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La idea es sencilla: aprovechar su textura cremosa y su versatilidad para preparar desde un desayuno casero hasta un dip para compartir o un postre refrescante.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284729-1-200x300.jpg?resize=200%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-131870\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284729-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284729-1.jpg?w=512&amp;ssl=1 512w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1. Dip de cilantro con Oikos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ideal para acompa\u00f1ar verduras, totopos o ensaladas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una alternativa fresca para quienes buscan una preparaci\u00f3n salada con pocos ingredientes. El yoghurt aporta una textura cremosa que combina con el toque c\u00edtrico del lim\u00f3n y el sabor del cilantro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 taza de Oikos Triple Zero Natural<\/li>\n\n\n\n<li>\u00bd taza de cilantro fresco<\/li>\n\n\n\n<li>Jugo de \u00bd lim\u00f3n<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparaci\u00f3n:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lic\u00faa el yoghurt con el cilantro y el jugo de lim\u00f3n hasta obtener una mezcla cremosa.<\/li>\n\n\n\n<li>Agrega sal y pimienta al gusto.<\/li>\n\n\n\n<li>Refrigera durante unos minutos antes de servir.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">2. Hot cakes de yoghurt y avena<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Una opci\u00f3n para variar el desayuno con una receta sencilla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El yoghurt tambi\u00e9n puede formar parte de la mezcla de unos hot cakes caseros. En esta receta se combina con avena y vainilla para conseguir una preparaci\u00f3n suave, que puedes acompa\u00f1ar con fruta fresca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 taza de Danone Griego Natural sin az\u00facar a\u00f1adida<\/li>\n\n\n\n<li>1 taza de avena molida<\/li>\n\n\n\n<li>1 huevo<\/li>\n\n\n\n<li>1 cucharadita de polvo para hornear<\/li>\n\n\n\n<li>1 cucharadita de vainilla<\/li>\n\n\n\n<li>Fruta fresca para acompa\u00f1ar<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparaci\u00f3n:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mezcla el yoghurt, la avena molida, el huevo, el polvo para hornear y la vainilla hasta integrar.<\/li>\n\n\n\n<li>Calienta un sart\u00e9n antiadherente y vierte peque\u00f1as porciones de la mezcla.<\/li>\n\n\n\n<li>Cocina por ambos lados hasta que los hot cakes est\u00e9n ligeramente dorados.<\/li>\n\n\n\n<li>Sirve con fruta fresca al gusto.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"492\" height=\"689\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284629-1.jpg?resize=492%2C689&#038;ssl=1\" alt=\"\" class=\"wp-image-131871\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284629-1.jpg?w=492&amp;ssl=1 492w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284629-1.jpg?resize=214%2C300&amp;ssl=1 214w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. Paletas de yoghurt y frutos rojos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Un postre fr\u00edo para preparar con anticipaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para cerrar el d\u00eda con algo refrescante, esta receta combina yoghurt natural con frutos rojos. Es una opci\u00f3n pr\u00e1ctica que requiere pocos ingredientes y varias horas de congelaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tazas de Danone Natural sin az\u00facar a\u00f1adida<\/li>\n\n\n\n<li>1 taza de frutos rojos<\/li>\n\n\n\n<li>Miel al gusto<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparaci\u00f3n:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mezcla el yoghurt con los frutos rojos y un poco de miel.<\/li>\n\n\n\n<li>Vierte la preparaci\u00f3n en moldes para paletas.<\/li>\n\n\n\n<li>Congela durante al menos cuatro horas o hasta que est\u00e9n firmes.<\/li>\n\n\n\n<li>Desmolda y disfruta.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Una fecha para redescubrir un alimento cotidiano<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Las tres propuestas muestran distintas maneras de incorporar yoghurt a la alimentaci\u00f3n diaria sin limitarlo a una sola ocasi\u00f3n. Puede funcionar como base para una salsa, formar parte de una mezcla para el desayuno o convertirse en un postre congelado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con m\u00e1s de cinco d\u00e9cadas de presencia en M\u00e9xico, Danone aprovecha el D\u00eda Nacional del Yoghurt para invitar a experimentar en la cocina y descubrir nuevas combinaciones a partir de un ingrediente conocido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A veces, cambiar la manera de disfrutar algo cotidiano comienza con una receta diferente.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284829-1-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" class=\"wp-image-131869\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284829-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/10\/unnamed284829-1.jpg?w=618&amp;ssl=1 618w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-131873\" data-postid=\"131873\" class=\"themify_builder_content themify_builder_content-131873 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>Para celebrar el 21 de octubre, Danone comparte tres recetas f\u00e1ciles que muestran la versatilidad del yoghurt: un dip de cilantro, hot cakes de avena y paletas de frutos rojos.<\/p>\n","protected":false},"author":4,"featured_media":131872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6870],"tags":[7652,1845,500,16109,14913,15223,7105,14737],"class_list":["post-131873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foodie","tag-cocina","tag-danone","tag-desayuno","tag-dia-nacional-del-yoghurt","tag-oikos","tag-recetas-faciles","tag-snacks","tag-yoghurt","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- 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