{"id":50407,"date":"2021-07-19T10:00:00","date_gmt":"2021-07-19T15:00:00","guid":{"rendered":"https:\/\/atomic-temporary-84115225.wpcomstaging.com\/?p=50407"},"modified":"2021-07-19T10:00:00","modified_gmt":"2021-07-19T15:00:00","slug":"soulcore-fitness-el-lugar-en-donde-podras-quemar-hasta-600-calorias-en-menos-de-una-hora","status":"publish","type":"post","link":"https:\/\/zeromagazine.mx\/index.php\/2021\/07\/19\/soulcore-fitness-el-lugar-en-donde-podras-quemar-hasta-600-calorias-en-menos-de-una-hora\/","title":{"rendered":"Soulcore Fitness, el lugar en donde podr\u00e1s quemar hasta 600 calor\u00edas en menos de una hora"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Soulcore Fitness <\/strong>es el espacio donde podr\u00e1s quemar hasta 600 calor\u00edas en menos de una hora con una rutina sin brincos ni pesas.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link\">Por Mayra Torres<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Soulcore Fitness<\/strong> es el lugar donde podr\u00e1s quemar hasta 600 calor\u00edas en menos de una hora, con m\u00fasica elegida que te inspira en cada sesi\u00f3n, en un espacio limpio y seguro podr\u00e1s realizar combinaciones lentas de ejercicios sin brincar, correr o saltar. Este tipo de entrenamiento es conocido como el <strong><em>m\u00e9todo Lagree<\/em><\/strong>, consiste en un aparato espec\u00edfico para estimular los m\u00fasculos, adem\u00e1s de entrenadores certificados que saben que los movimientos har\u00e1n que las fibras musculares hagan trabajo cardiovascular.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abEste m\u00e9todo nos permite trabajar todo el cuerpo en una sola sesi\u00f3n, son movimientos lentos pero que van a lo profundo para fortalecer el m\u00fasculo, sin necesidad de ejercicios de alto impacto o de cargar peso. Fortaleces, tensas y tonificas al mismo tiempo. Esto nos permite que cualquier tipo de persona pueda ejercitarse con nosotros, desde quien no est\u00e1 acostumbrado a una rutina de ejercicios, quienes han sufrido operaciones de cadera o columna; as\u00ed como algunas personas que por alguna condici\u00f3n o rehabilitaci\u00f3n no pueden realizar movimientos bruscos\u00bb, explica <strong>Magali S\u00e1nchez<\/strong>, Gerente Deportivo de <strong>Soulcore Fitness<\/strong>.<\/p><\/blockquote>\n\n\n\n<div class=\"wp-block-image coblocks-animate\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/i0.wp.com\/zeromagazinemx.wpcomstaging.com\/wp-content\/uploads\/2022\/02\/be571-3.jpeg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/zeromagazinemx.wpcomstaging.com\/wp-content\/uploads\/2022\/02\/be571-3.jpeg?w=1165&#038;ssl=1\" alt=\"\" class=\"wp-image-50411\" \/><\/a><\/figure><\/div>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Este formato lleg\u00f3 a M\u00e9xico hace 5 a\u00f1os por dos mujeres emprendedoras mexicanas, actualmente cuentan con 5 sucursales bajo el sello <strong>Soulcore Fitness<\/strong> que cubre Altavista, Bosques de las Lomas, Lomas de Chapultepec, Polanco y Santa Fe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Soulcore Fitness<\/strong> tom\u00f3 la tecnolog\u00eda como parte de su formato de trabajo para cumplir con las normas sanitarias que se han implementado, los usuarios que tienen una suscripci\u00f3n pueden reservar sus clases a trav\u00e9s de una aplicaci\u00f3n m\u00f3vil o de una plataforma web, las sesiones duran 45 minutos con intervalos de media hora para desinfecci\u00f3n de espacios.<\/p>\n\n\n\n<div class=\"wp-block-image coblocks-animate\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/i0.wp.com\/zeromagazinemx.wpcomstaging.com\/wp-content\/uploads\/2022\/02\/22043-5.jpeg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/zeromagazinemx.wpcomstaging.com\/wp-content\/uploads\/2022\/02\/22043-5.jpeg?w=1165&#038;ssl=1\" alt=\"\" class=\"wp-image-50413\" \/><\/a><\/figure><\/div>\n\n\n\n\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-50407\" data-postid=\"50407\" class=\"themify_builder_content themify_builder_content-50407 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>Soulcore Fitness es el espacio donde podr\u00e1s quemar hasta 600 calor\u00edas en menos de una hora con una rutina sin brincos ni pesas. Soulcore Fitness es el lugar donde podr\u00e1s quemar hasta 600 calor\u00edas en menos de una hora, con m\u00fasica elegida que te inspira en cada sesi\u00f3n, en un espacio limpio y seguro podr\u00e1s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":50410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Soulcore Fitness, el lugar indicado para que tomes clases deportivas, fortaleci\u00e9ndote, quemando calor\u00edas y todo en menos de una hora.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[63],"tags":[166,2465,2692,144,2693],"class_list":["post-50407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-fitness","tag-fitness-coach","tag-metodo-lagree","tag-mexico","tag-soulcore-fitness","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Soulcore Fitness, el lugar en donde podr\u00e1s quemar hasta 600 calor\u00edas en menos de una hora - Zero Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeromagazine.mx\/index.php\/2021\/07\/19\/soulcore-fitness-el-lugar-en-donde-podras-quemar-hasta-600-calorias-en-menos-de-una-hora\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soulcore Fitness, el lugar en donde podr\u00e1s quemar hasta 600 calor\u00edas en menos de una hora - Zero Magazine\" \/>\n<meta property=\"og:description\" content=\"Soulcore Fitness es el espacio donde podr\u00e1s quemar hasta 600 calor\u00edas en menos de una hora con una rutina sin brincos ni pesas. 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