{"id":73318,"date":"2024-04-05T19:30:00","date_gmt":"2024-04-05T17:30:00","guid":{"rendered":"https:\/\/zeromagazine.mx\/?p=73318"},"modified":"2024-04-05T18:56:51","modified_gmt":"2024-04-05T16:56:51","slug":"breathwork-epico-con-sterimar-e-innhala-studio","status":"publish","type":"post","link":"https:\/\/zeromagazine.mx\/index.php\/2024\/04\/05\/breathwork-epico-con-sterimar-e-innhala-studio\/","title":{"rendered":"Breathwork \u00c9pico con St\u00e9rimar e Innhala Studio"},"content":{"rendered":"<p>\u00bfTe has detenido a pensar en lo poderosa que puede ser nuestra respiraci\u00f3n? Pues s\u00ed, la respiraci\u00f3n es m\u00e1s que solo inhalar y exhalar, es un lazo que une nuestra mente y cuerpo, y tiene un tremendo poder transformador.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>Ahora, d\u00e9jame contarte algo interesante. Resulta que Christian Michel, un Breath Coach y terapeuta emocional, est\u00e1 buscando lograr el Breathwork m\u00e1s grande del mundo, \u00a1s\u00ed, lo o\u00edste bien!, en el parque La Mexicana. Entonces, \u00bfpor qu\u00e9 deber\u00edamos estar emocionados por esto? Pues porque la respiraci\u00f3n consciente puede elevar nuestro bienestar tanto interior como exterior a niveles que ni te imaginas.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>Ahora, en un mundo donde el ritmo de vida es super fren\u00e9tico y estresante, a veces nos desconectamos de nuestro propio ser. Pero, \u00bfadivina qu\u00e9? Tenemos en nuestras manos una herramienta poderosa: nuestra respiraci\u00f3n. Es m\u00e1s, cuando nos enfocamos en nuestra respiraci\u00f3n de manera consciente, puede hacer maravillas. Es como una especie de superpoder que mejora nuestra salud f\u00edsica y emocional.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"768\" height=\"1022\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/04\/Sterimar.jpg?resize=768%2C1022&#038;ssl=1\" alt=\"\" class=\"wp-image-73320\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/04\/Sterimar.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/04\/Sterimar.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"666\" height=\"1000\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/04\/Respira-Sterimar.jpg?resize=666%2C1000&#038;ssl=1\" alt=\"\" class=\"wp-image-73319\" style=\"width:462px;height:auto\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/04\/Respira-Sterimar.jpg?w=666&amp;ssl=1 666w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/04\/Respira-Sterimar.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"(max-width: 666px) 100vw, 666px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Entonces, \u00bfc\u00f3mo sacarle el jugo m\u00e1ximo a nuestra respiraci\u00f3n? Bien, parece que St\u00e9rimar tiene la respuesta. Integrar la higiene nasal a nuestra rutina diaria puede ser clave. Ahora, \u00bfte imaginas ser parte de algo tan \u00e9pico como el Mega Breathwork m\u00e1s grande del mundo? Suena incre\u00edble, \u00bfno? Imag\u00ednate, conectar con tu interior a trav\u00e9s de la respiraci\u00f3n circular som\u00e1tica en un ambiente as\u00ed.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>Entonces, no te pierdas la oportunidad de ser parte de este movimiento que nos recuerda la importancia de respirar adecuadamente. Respira mejor, vive mejor. \u00a1Nos vemos en el Parque La Mexicana!<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-73318\" data-postid=\"73318\" class=\"themify_builder_content themify_builder_content-73318 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>\u00bfTe has detenido a pensar en lo poderosa que puede ser nuestra respiraci\u00f3n? Pues s\u00ed, la respiraci\u00f3n es m\u00e1s que solo inhalar y exhalar, es un lazo que une nuestra mente y cuerpo, y tiene un tremendo poder transformador. Ahora, d\u00e9jame contarte algo interesante. Resulta que Christian Michel, un Breath Coach y terapeuta emocional, est\u00e1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":73320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[45,1],"tags":[7546,7545],"class_list":["post-73318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","category-blog","tag-breathwork-sterimar","tag-innhala-studio","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breathwork \u00c9pico con St\u00e9rimar e Innhala Studio - Zero Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeromagazine.mx\/index.php\/2024\/04\/05\/breathwork-epico-con-sterimar-e-innhala-studio\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathwork \u00c9pico con St\u00e9rimar e Innhala Studio - Zero Magazine\" \/>\n<meta property=\"og:description\" content=\"\u00bfTe has detenido a pensar en lo poderosa que puede ser nuestra respiraci\u00f3n? Pues s\u00ed, la respiraci\u00f3n es m\u00e1s que solo inhalar y exhalar, es un lazo que une nuestra mente y cuerpo, y tiene un tremendo poder transformador. Ahora, d\u00e9jame contarte algo interesante. Resulta que Christian Michel, un Breath Coach y terapeuta emocional, est\u00e1 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zeromagazine.mx\/index.php\/2024\/04\/05\/breathwork-epico-con-sterimar-e-innhala-studio\/\" \/>\n<meta property=\"og:site_name\" content=\"Zero Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-05T17:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/04\/Sterimar.jpg?fit=768%2C1022&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1022\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zeromagazinemx\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"zeromagazinemx\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/04\\\/05\\\/breathwork-epico-con-sterimar-e-innhala-studio\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/04\\\/05\\\/breathwork-epico-con-sterimar-e-innhala-studio\\\/\"},\"author\":{\"name\":\"zeromagazinemx\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#\\\/schema\\\/person\\\/9aed9f33a7c39af3a348b86d723f7773\"},\"headline\":\"Breathwork \u00c9pico con St\u00e9rimar e Innhala Studio\",\"datePublished\":\"2024-04-05T17:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/04\\\/05\\\/breathwork-epico-con-sterimar-e-innhala-studio\\\/\"},\"wordCount\":285,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/04\\\/05\\\/breathwork-epico-con-sterimar-e-innhala-studio\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/zeromagazine.mx\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Sterimar.jpg?fit=768%2C1022&ssl=1\",\"keywords\":[\"Breathwork St\u00e9rimar\",\"Innhala Studio\"],\"articleSection\":[\"Bienestar\",\"Blog\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/04\\\/05\\\/breathwork-epico-con-sterimar-e-innhala-studio\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/04\\\/05\\\/breathwork-epico-con-sterimar-e-innhala-studio\\\/\",\"url\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/04\\\/05\\\/breathwork-epico-con-sterimar-e-innhala-studio\\\/\",\"name\":\"Breathwork \u00c9pico con St\u00e9rimar e Innhala Studio - 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