{"id":84455,"date":"2024-09-24T20:37:06","date_gmt":"2024-09-24T18:37:06","guid":{"rendered":"https:\/\/zeromagazine.mx\/?p=84455"},"modified":"2024-09-24T20:55:58","modified_gmt":"2024-09-24T18:55:58","slug":"salud-intestinal-el-must-de-hoy","status":"publish","type":"post","link":"https:\/\/zeromagazine.mx\/index.php\/2024\/09\/24\/salud-intestinal-el-must-de-hoy\/","title":{"rendered":"\u00abSalud Intestinal: El Must de Hoy\u00bb"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u00bfCu\u00e1ndo fue la \u00faltima vez que te detuviste a pensar en tu intestino? Y no me refiero al t\u00edpico \u201c<strong>uff, com\u00ed demasiado<\/strong>\u201d despu\u00e9s de esos tacos al pastor killer, sino en lo que realmente est\u00e1 pasando adentro, en tu gut. Chances are que ni te pasa por la mente, o maybe solo cuando algo no va bien y andas malito del <strong>est\u00f3mago<\/strong>. Pero guess what: la salud intestinal es m\u00e1s importante de lo que piensas. De hecho, es un big deal y, plot twist, no solo para ti. Si tienes sobrinos, primos peque\u00f1os o hasta hijos, su salud intestinal tambi\u00e9n es clave.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La neta es que vivimos en una \u00e9poca en la que todo mundo anda obsesionado con el \u201cwellness lifestyle\u201d, y aunque a veces puede parecer puro marketing, hay cosas que s\u00ed valen la pena ponerles atenci\u00f3n. Los <strong>probi\u00f3ticos<\/strong>, por ejemplo, est\u00e1n en boca de todxs (literal y figurativamente) porque estos mini aliados son necesarios para que todo funcione al 100 en tu cuerpo, especialmente en tu intestino. Y si para ti ya es importante, imag\u00ednate para los chavitos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfPor qu\u00e9 deber\u00edamos preocuparnos por la salud intestinal?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bueno, para empezar, tu gut no es solo el lugar donde cae la pizza o los hot dogs, es como el foundation de todo lo que pasa en tu body. Si tus intestinos est\u00e1n sanos, tu sistema inmune tambi\u00e9n lo est\u00e1, lo que significa menos enfermedades, menos cansancio y menos mood swings. It\u2019s like a domino effect: un intestino feliz, un t\u00fa m\u00e1s feliz. Y si eso ya es crucial para nosotrxs que ya somos medio adultos ( o al menos lo intentamos), imag\u00ednate para los ni\u00f1os que est\u00e1n literalmente en \u201cconstant level up mode\u201d, creciendo y desarroll\u00e1ndose a toda velocidad.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-5499304793904745\"\r\n     data-ad-slot=\"5994863093\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El intestino tambi\u00e9n es conocido como el \u201csegundo cerebro\u201d, y no es broma. Hay una conexi\u00f3n mega directa entre lo que pasa en tu gut y c\u00f3mo te sientes, desde tu energ\u00eda hasta tu mood. Si alguna vez te has sentido medio bajoneado o sin fuerzas, puede ser que tu intestino est\u00e9 diciendo SOS.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-5499304793904745\"\r\n     data-ad-slot=\"5994863093\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now, let\u2019s talk sobre los chavitos. Ellos est\u00e1n en esa fase donde todo es nuevo: nuevas emociones, nuevas etapas de crecimiento, new friends y nuevas experiencias. Si desde chiquitos no les damos las herramientas correctas para que su intestino est\u00e9 en modo good vibes, estamos setting them up para problemas a futuro. Su rendimiento en la escuela, los deportes o hasta en los videojuegos podr\u00eda verse afectado por algo tan \u201crandom\u201d como no tener un gut saludable. As\u00ed que la pr\u00f3xima vez que pienses en su alimentaci\u00f3n, remember: la salud intestinal es una pieza crucial del puzzle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e9roes Inesperados<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Seguro has visto comerciales de yogur o suplementos que te venden los probi\u00f3ticos como la soluci\u00f3n m\u00e1gica para todo. Y aunque puede sonar a puro marketing, la verdad es que no est\u00e1n tan lejos de la realidad. Los probi\u00f3ticos son esas bacterias good vibes que viven en tu intestino y que ayudan a que todo fluya. B\u00e1sicamente, equilibran la flora intestinal, o sea, hacen que el intestino est\u00e9 on point.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando el gut est\u00e1 equilibrado, es mucho m\u00e1s f\u00e1cil que tu cuerpo maneje todo lo que le tiras: comida, estr\u00e9s, emociones. Y si para ti eso es importante, para los ni\u00f1os lo es a\u00fan m\u00e1s, porque est\u00e1n en pleno proceso de crecimiento y desarrollo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Un Issue Global que Debemos Atender YA<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La obesidad infantil representa un problema grave y est\u00e1 completamente fuera de control. La Organizaci\u00f3n Mundial de la Salud (OMS) ha alertado que entre el 2% y el 4% de los ni\u00f1os y adolescentes corren el riesgo de desarrollar diabetes tipo 2. Chavitos que apenas est\u00e1n comenzando su vida ya deben enfrentar problemas que normalmente asociamos con los adultos. En M\u00e9xico, esta situaci\u00f3n es muy real y requiere atenci\u00f3n inmediata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero aqu\u00ed es donde los probi\u00f3ticos entran en el game. Un intestino sano puede ayudar a que el cuerpo maneje mejor las grasas, lo que puede reducir los riesgos de problemas como la obesidad. Y por eso es tan importante empezar desde temprano con los buenos h\u00e1bitos alimenticios. Incluir probi\u00f3ticos en la dieta de los ni\u00f1os no solo los ayudar\u00e1 a crecer healthy, sino tambi\u00e9n a evitar enfermedades graves a futuro.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">El Game Changer que Necesitas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed es donde entra <strong>Microbiot Fit<\/strong>, un suplemento que es b\u00e1sicamente el cheat code para cuidar la salud intestinal de los ni\u00f1os (y de los adultos tambi\u00e9n, duh). Lo cool de este producto es que han lanzado unas tabletas masticables dise\u00f1adas espec\u00edficamente para chavitos. Porque let\u2019s be honest, hacer que los ni\u00f1os tomen vitaminas o suplementos puede ser un nightmare, pero con Microbiot Fit es super easy porque son tabletas de fresa que saben delicioso.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1165\" height=\"1747\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT-FIT-7-scaled.jpg?resize=1165%2C1747&#038;ssl=1\" alt=\"La obesidad infantil es un problema creciente que afecta a un 2-4% de ni\u00f1os y adolescentes, aumentando su riesgo de diabetes tipo 2. En M\u00e9xico, este desaf\u00edo de salud exige atenci\u00f3n urgente para proteger el futuro de nuestros peque\u00f1os\" class=\"wp-image-84457\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT-FIT-7-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT-FIT-7-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT-FIT-7-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT-FIT-7-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT-FIT-7-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT-FIT-7-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w\" sizes=\"(max-width: 1165px) 100vw, 1165px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beneficios de Microbiot Fit<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">So, \u00bfQu\u00e9 hace tan especial a<strong> Microbiot Fit<\/strong>? Te lo cuento r\u00e1pido:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><em>Fortalece el sistema inmune<\/em>: Bye bye a esos resfriados constantes que nunca se van.<\/li>\n\n\n\n<li><em>Promueve el crecimiento de Akkermansia muciniphila<\/em>: Esta bacteria es como un ninja que ayuda a regular la grasa en el cuerpo.<\/li>\n\n\n\n<li><em>Reduce la grasa visceral<\/em>: Lo que se traduce en menos riesgo de problemas serios de salud.<\/li>\n\n\n\n<li><em>Mejora la sensibilidad a la insulina<\/em>: S\u00faper importante para mantener los niveles de az\u00facar en sangre bajo control.<\/li>\n\n\n\n<li><em>Sin efectos secundarios<\/em>: Safe and sound, baby. No tienes que preocuparte por efectos raros.<\/li>\n\n\n\n<li><em>Libre de gluten<\/em>: Perfecto para los peques que tienen sensibilidad o intolerancia al gluten.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Lo mejor de todo es que saben a fresa, por lo que no tendr\u00e1s que esforzarte para que los ni\u00f1os las tomen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1165\" height=\"1748\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT_FIT-30-scaled.jpg?resize=1165%2C1748&#038;ssl=1\" alt=\"\" class=\"wp-image-84456\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT_FIT-30-scaled.jpg?w=1706&amp;ssl=1 1706w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT_FIT-30-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT_FIT-30-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT_FIT-30-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT_FIT-30-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/09\/MICROBIOT_FIT-30-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w\" sizes=\"(max-width: 1165px) 100vw, 1165px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfC\u00f3mo incorporar los probi\u00f3ticos en la vida diaria?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Incorporar probi\u00f3ticos en la dieta de los ni\u00f1os no tiene que ser complicado. Con una tableta diaria de <em>Microbiot Fit<\/em> despu\u00e9s de la comida, ya est\u00e1s asegurando que su gut est\u00e9 bien cuidado. Pero tambi\u00e9n puedes hacer que este h\u00e1bito sea divertido. Piensa en snacks como smoothies con yogur o frutas que contienen probi\u00f3ticos naturales.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otra idea es hacer que los ni\u00f1os se involucren en el proceso. Ll\u00e9valos al s\u00faper y deja que escojan las frutas que m\u00e1s les gustan para hacer combinaciones con probi\u00f3ticos. Esto no solo har\u00e1 que sientan m\u00e1s inter\u00e9s por lo que est\u00e1n comiendo, sino que les estar\u00e1s ense\u00f1ando sobre la importancia de cuidar su salud desde una edad temprana.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-5499304793904745\"\r\n     data-ad-slot=\"5994863093\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As\u00ed que next time que est\u00e9s pensando en qu\u00e9 snack darles o c\u00f3mo mejorar su dieta, remember proteger el intestino es cuidar su futuro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-84455\" data-postid=\"84455\" class=\"themify_builder_content themify_builder_content-84455 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ndo fue la \u00faltima vez que te detuviste a pensar en tu intestino? Y no me refiero al t\u00edpico \u201cuff, com\u00ed demasiado\u201d despu\u00e9s de esos tacos al pastor killer, sino en lo que realmente est\u00e1 pasando adentro, en tu gut. Chances are que ni te pasa por la mente, o maybe solo cuando algo no [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":84456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[45],"tags":[7022,7115,2087],"class_list":["post-84455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","tag-microbiot-fit","tag-probioticos","tag-salud","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Salud Intestinal: El Must de Hoy&quot; - Zero Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeromagazine.mx\/index.php\/2024\/09\/24\/salud-intestinal-el-must-de-hoy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Salud Intestinal: El Must de Hoy&quot; - Zero Magazine\" \/>\n<meta property=\"og:description\" content=\"\u00bfCu\u00e1ndo fue la \u00faltima vez que te detuviste a pensar en tu intestino? 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