{"id":93940,"date":"2024-12-27T20:16:36","date_gmt":"2024-12-27T19:16:36","guid":{"rendered":"https:\/\/zeromagazine.mx\/?p=93940"},"modified":"2024-12-27T20:18:24","modified_gmt":"2024-12-27T19:18:24","slug":"consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit","status":"publish","type":"post","link":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/","title":{"rendered":"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o."},"content":{"rendered":"<p><\/p>\n\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-93940\" data-postid=\"93940\" class=\"themify_builder_content themify_builder_content-93940 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n\n\n<p>El inicio de un nuevo a\u00f1o es el momento perfecto para trazarte metas y transformar tu vida. Si uno de tus prop\u00f3sitos es cuidar tu cuerpo y comenzar con un estilo de vida saludable, Mat\u00edas Fit, coach de bienestar y referente del fitness, tiene los mejores consejos para que este sea tu a\u00f1o. Con disciplina, peque\u00f1os pasos y objetivos realistas, podr\u00e1s mantenerte constante y alcanzar tus metas f\u00edsicas sin desmotivarte en el camino.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1165\" height=\"1508\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?resize=1165%2C1508&#038;ssl=1\" alt=\"\" class=\"wp-image-93941\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?w=1978&amp;ssl=1 1978w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?resize=791%2C1024&amp;ssl=1 791w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?resize=768%2C994&amp;ssl=1 768w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?resize=1187%2C1536&amp;ssl=1 1187w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?resize=1583%2C2048&amp;ssl=1 1583w\" sizes=\"(max-width: 1165px) 100vw, 1165px\" \/><\/figure>\n\n\n\n<p><br>Entrevista: El Poderoso Dave<br>Foto: Juan Castillo<br>Styling: El Poderoso Dave<br>Ropa: New Era<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p><strong>\u00bfQu\u00e9 consejo le dar\u00edas a alguien que quiere comenzar el a\u00f1o con un cambio f\u00edsico pero no sabe por d\u00f3nde empezar?<\/strong><\/p>\n\n\n\n<p>Le dir\u00eda que comience con peque\u00f1os pasos. Que cambie sus h\u00e1bitos alimenticios progresivamente y empiece con actividad f\u00edsica de manera gradual. Es importante entender que todo es constancia; los resultados no llegan de un d\u00eda para otro.<\/p>\n\n\n\n<p><strong>Muchas personas se rinden en su prop\u00f3sito antes de marzo, \u00bfqu\u00e9 tips tienes para mantener la constancia durante todo el a\u00f1o?<\/strong><\/p>\n\n\n\n<p>Mi recomendaci\u00f3n es establecer objetivos alcanzables. Entender que la motivaci\u00f3n es pasajera y que la disciplina es clave. No es necesario pasar horas en el gimnasio ni seguir una dieta estricta. Se trata de encontrar un balance y disfrutar el proceso.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1165\" height=\"2071\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2621-scaled.jpeg?resize=1165%2C2071&#038;ssl=1\" alt=\"\" class=\"wp-image-93942\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2621-scaled.jpeg?w=1440&amp;ssl=1 1440w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2621-scaled.jpeg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2621-scaled.jpeg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2621-scaled.jpeg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2621-scaled.jpeg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2621-scaled.jpeg?resize=1152%2C2048&amp;ssl=1 1152w\" sizes=\"(max-width: 1165px) 100vw, 1165px\" \/><\/figure>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p><br><strong>\u00bfC\u00f3mo definir\u00edas un objetivo fitness realista y alcanzable?<\/strong><\/p>\n\n\n\n<p>Un objetivo realista comienza con evaluar las herramientas que tienes a tu alrededor y qu\u00e9 cambios est\u00e1s dispuesto a hacer en tus h\u00e1bitos. La clave es evitar excusas y enfocarte en buscar soluciones.<\/p>\n\n\n\n<p><strong>\u00bfQu\u00e9 importancia tiene la alimentaci\u00f3n y la salud mental en el logro de metas f\u00edsicas?<\/strong><\/p>\n\n\n\n<p>Son tan importantes como el entrenamiento. La alimentaci\u00f3n aporta el combustible necesario tanto para entrenar como para recuperarse, y la salud mental es crucial para la disciplina y el enfoque. Todo empieza con una emoci\u00f3n, y esa emoci\u00f3n nos impulsa a alcanzar nuestras metas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1165\" height=\"1747\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_3781-scaled.jpeg?resize=1165%2C1747&#038;ssl=1\" alt=\"\" class=\"wp-image-93943\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_3781-scaled.jpeg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_3781-scaled.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_3781-scaled.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_3781-scaled.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_3781-scaled.jpeg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_3781-scaled.jpeg?resize=1365%2C2048&amp;ssl=1 1365w\" sizes=\"(max-width: 1165px) 100vw, 1165px\" \/><\/figure>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p><strong>\u00bfQu\u00e9 papel juega la planificaci\u00f3n en un plan de entrenamiento efectivo?<\/strong><\/p>\n\n\n\n<p>La planificaci\u00f3n es esencial, especialmente si tienes objetivos claros. Te permite enfocarte en diferentes partes del cuerpo, respetar los tiempos de descanso y progresar en las cargas. Tambi\u00e9n te ahorra tiempo, ya que sabes exactamente qu\u00e9 hacer en cada sesi\u00f3n.<\/p>\n\n\n\n<p><strong>\u00bfCu\u00e1les son los errores m\u00e1s comunes que las personas cometen al empezar su camino fitness?<\/strong><\/p>\n\n\n\n<p>Los errores m\u00e1s comunes son:<\/p>\n\n\n\n<p>1. Usar rutinas no adaptadas a sus necesidades.<\/p>\n\n\n\n<p>2. Llevar la alimentaci\u00f3n al extremo o seguir dietas de otros sin considerar sus propias necesidades cal\u00f3ricas.<\/p>\n\n\n\n<p>3. Priorizar el peso sobre la t\u00e9cnica, lo que puede llevar a lesiones. Siempre es mejor controlar el peso que simplemente moverlo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1165\" height=\"1747\" src=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2616-scaled.jpeg?resize=1165%2C1747&#038;ssl=1\" alt=\"\" class=\"wp-image-93944\" style=\"width:840px;height:auto\" srcset=\"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2616-scaled.jpeg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2616-scaled.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2616-scaled.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2616-scaled.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2616-scaled.jpeg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/IMG_2616-scaled.jpeg?resize=1365%2C2048&amp;ssl=1 1365w\" sizes=\"(max-width: 1165px) 100vw, 1165px\" \/><\/figure>\n\n\n\n<p><strong>\u00bfQu\u00e9 tan importante es descansar y c\u00f3mo afecta esto al progreso f\u00edsico?<\/strong><\/p>\n\n\n\n<p>El descanso es crucial, ya que es cuando los m\u00fasculos crecen y el cuerpo se recupera al 100%. Sin el descanso adecuado, es dif\u00edcil mantener entrenamientos exitosos y progresar f\u00edsicamente.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Transformar tu vida no sucede de un d\u00eda para otro.<\/h2>\n\n\n\n<p>Pero con las herramientas y consejos de Mat\u00edas Fit, tienes todo lo necesario para empezar el a\u00f1o con energ\u00eda y determinaci\u00f3n. Recuerda que la clave est\u00e1 en la constancia y en disfrutar el proceso. \u00bfEst\u00e1s listo para hacer del 2025 el mejor a\u00f1o de tu vida<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5499304793904745\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5499304793904745\"\n     data-ad-slot=\"5994863093\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>","protected":false},"excerpt":{"rendered":"<p>El inicio de un nuevo a\u00f1o es el momento perfecto para trazarte metas y transformar tu vida. Si uno de tus prop\u00f3sitos es cuidar tu cuerpo y comenzar con un estilo de vida saludable, Mat\u00edas Fit, coach de bienestar y referente del fitness, tiene los mejores consejos para que este sea tu a\u00f1o. Con disciplina, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":93941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[98],"tags":[9635,6949,166,12234],"class_list":["post-93940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","tag-deportes","tag-ejercicio","tag-fitness","tag-propositos-2025","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o. - Zero Magazine<\/title>\n<meta name=\"description\" content=\"Descubre consejos pr\u00e1cticos y motivadores de Mat\u00edas Fit para empezar el a\u00f1o con ejercicio, disciplina y cambios sostenibles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o. - Zero Magazine\" \/>\n<meta property=\"og:description\" content=\"Descubre consejos pr\u00e1cticos y motivadores de Mat\u00edas Fit para empezar el a\u00f1o con ejercicio, disciplina y cambios sostenibles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/\" \/>\n<meta property=\"og:site_name\" content=\"Zero Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-27T19:16:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-27T19:18:24+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1978\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Morales\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Morales\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/\"},\"author\":{\"name\":\"David Morales\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#\\\/schema\\\/person\\\/9f7f1a17c60ba8e9980e3e6677aabe5a\"},\"headline\":\"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o.\",\"datePublished\":\"2024-12-27T19:16:36+00:00\",\"dateModified\":\"2024-12-27T19:18:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/\"},\"wordCount\":578,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/zeromagazine.mx\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1\",\"keywords\":[\"Deportes\",\"Ejercicio\",\"Fitness\",\"Prop\u00f3sitos 2025\"],\"articleSection\":[\"Portada\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/\",\"url\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/\",\"name\":\"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o. - Zero Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/zeromagazine.mx\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1\",\"datePublished\":\"2024-12-27T19:16:36+00:00\",\"dateModified\":\"2024-12-27T19:18:24+00:00\",\"description\":\"Descubre consejos pr\u00e1cticos y motivadores de Mat\u00edas Fit para empezar el a\u00f1o con ejercicio, disciplina y cambios sostenibles.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/zeromagazine.mx\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/zeromagazine.mx\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1\",\"width\":1978,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/2024\\\/12\\\/27\\\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/zeromagazine.mx\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#website\",\"url\":\"https:\\\/\\\/zeromagazine.mx\\\/\",\"name\":\"Zero Magazine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/zeromagazine.mx\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#organization\",\"name\":\"Zero Magazine\",\"url\":\"https:\\\/\\\/zeromagazine.mx\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/zeromagazine.mx\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/1.jpeg?fit=1000%2C1000&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/zeromagazine.mx\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/1.jpeg?fit=1000%2C1000&ssl=1\",\"width\":1000,\"height\":1000,\"caption\":\"Zero Magazine\"},\"image\":{\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/instagram.com\\\/zeromagazinemx\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/#\\\/schema\\\/person\\\/9f7f1a17c60ba8e9980e3e6677aabe5a\",\"name\":\"David Morales\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/zeromagazine.mx\\\/wp-content\\\/litespeed\\\/avatar\\\/76069d2136bfc1c37dc34815bb67ca42.jpg?ver=1778780707\",\"url\":\"https:\\\/\\\/zeromagazine.mx\\\/wp-content\\\/litespeed\\\/avatar\\\/76069d2136bfc1c37dc34815bb67ca42.jpg?ver=1778780707\",\"contentUrl\":\"https:\\\/\\\/zeromagazine.mx\\\/wp-content\\\/litespeed\\\/avatar\\\/76069d2136bfc1c37dc34815bb67ca42.jpg?ver=1778780707\",\"caption\":\"David Morales\"},\"url\":\"https:\\\/\\\/zeromagazine.mx\\\/index.php\\\/author\\\/david\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o. - Zero Magazine","description":"Descubre consejos pr\u00e1cticos y motivadores de Mat\u00edas Fit para empezar el a\u00f1o con ejercicio, disciplina y cambios sostenibles.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/","og_locale":"es_ES","og_type":"article","og_title":"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o. - Zero Magazine","og_description":"Descubre consejos pr\u00e1cticos y motivadores de Mat\u00edas Fit para empezar el a\u00f1o con ejercicio, disciplina y cambios sostenibles.","og_url":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/","og_site_name":"Zero Magazine","article_published_time":"2024-12-27T19:16:36+00:00","article_modified_time":"2024-12-27T19:18:24+00:00","og_image":[{"width":1978,"height":2560,"url":"http:\/\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg","type":"image\/jpeg"}],"author":"David Morales","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"David Morales","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/#article","isPartOf":{"@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/"},"author":{"name":"David Morales","@id":"https:\/\/zeromagazine.mx\/#\/schema\/person\/9f7f1a17c60ba8e9980e3e6677aabe5a"},"headline":"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o.","datePublished":"2024-12-27T19:16:36+00:00","dateModified":"2024-12-27T19:18:24+00:00","mainEntityOfPage":{"@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/"},"wordCount":578,"commentCount":0,"publisher":{"@id":"https:\/\/zeromagazine.mx\/#organization"},"image":{"@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1","keywords":["Deportes","Ejercicio","Fitness","Prop\u00f3sitos 2025"],"articleSection":["Portada"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/","url":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/","name":"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o. - Zero Magazine","isPartOf":{"@id":"https:\/\/zeromagazine.mx\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/#primaryimage"},"image":{"@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1","datePublished":"2024-12-27T19:16:36+00:00","dateModified":"2024-12-27T19:18:24+00:00","description":"Descubre consejos pr\u00e1cticos y motivadores de Mat\u00edas Fit para empezar el a\u00f1o con ejercicio, disciplina y cambios sostenibles.","breadcrumb":{"@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/#primaryimage","url":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1","contentUrl":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1","width":1978,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/zeromagazine.mx\/index.php\/2024\/12\/27\/consejos-practicos-y-motivadores-para-iniciar-un-2025-fitness-con-matias-fit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/zeromagazine.mx\/"},{"@type":"ListItem","position":2,"name":"Consejos de Mat\u00edas Fit para que 2025 sea tu Mejor A\u00f1o."}]},{"@type":"WebSite","@id":"https:\/\/zeromagazine.mx\/#website","url":"https:\/\/zeromagazine.mx\/","name":"Zero Magazine","description":"","publisher":{"@id":"https:\/\/zeromagazine.mx\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zeromagazine.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/zeromagazine.mx\/#organization","name":"Zero Magazine","url":"https:\/\/zeromagazine.mx\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/zeromagazine.mx\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/11\/1.jpeg?fit=1000%2C1000&ssl=1","contentUrl":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/11\/1.jpeg?fit=1000%2C1000&ssl=1","width":1000,"height":1000,"caption":"Zero Magazine"},"image":{"@id":"https:\/\/zeromagazine.mx\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/zeromagazinemx"]},{"@type":"Person","@id":"https:\/\/zeromagazine.mx\/#\/schema\/person\/9f7f1a17c60ba8e9980e3e6677aabe5a","name":"David Morales","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/zeromagazine.mx\/wp-content\/litespeed\/avatar\/76069d2136bfc1c37dc34815bb67ca42.jpg?ver=1778780707","url":"https:\/\/zeromagazine.mx\/wp-content\/litespeed\/avatar\/76069d2136bfc1c37dc34815bb67ca42.jpg?ver=1778780707","contentUrl":"https:\/\/zeromagazine.mx\/wp-content\/litespeed\/avatar\/76069d2136bfc1c37dc34815bb67ca42.jpg?ver=1778780707","caption":"David Morales"},"url":"https:\/\/zeromagazine.mx\/index.php\/author\/david\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/12\/Ilustracion_sin_titulo-scaled.jpeg?fit=1978%2C2560&ssl=1","jetpack-related-posts":[{"id":95107,"url":"https:\/\/zeromagazine.mx\/index.php\/2025\/01\/21\/la-filosofia-de-matias-fit\/","url_meta":{"origin":93940,"position":0},"title":"Rompe Tus L\u00edmites: La Filosof\u00eda Fitness de Mat\u00edas Fit","author":"David Morales","date":"21 de enero de 2025","format":false,"excerpt":"El camino hacia un cuerpo y mente saludables est\u00e1 lleno de desaf\u00edos, pero tambi\u00e9n de recompensas. Mat\u00edas Fit, coach de fitness y motivador incansable, comparte su experiencia y filosof\u00eda para inspirarte a romper barreras y superar tus propios l\u00edmites. Desde sus comienzos en el fitness hasta sus proyectos para 2025,\u2026","rel":"","context":"En \u00abBienestar\u00bb","block_context":{"text":"Bienestar","link":"https:\/\/zeromagazine.mx\/index.php\/category\/lifestyle\/bienestar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/Zero-05-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/Zero-05-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/Zero-05-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/Zero-05-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/Zero-05-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":91346,"url":"https:\/\/zeromagazine.mx\/index.php\/2024\/11\/22\/transforma-tu-vida-con-matias\/","url_meta":{"origin":93940,"position":1},"title":"\u00abTransforma tu vida con Mat\u00edas\u00bb","author":"zeromagazinemx","date":"22 de noviembre de 2024","format":false,"excerpt":"Si est\u00e1s buscando motivaci\u00f3n para transformar tu vida, este es el momento. Mat\u00edas Fit, el crack del fitness y la nutrici\u00f3n, viene a ense\u00f1arte que el bienestar va m\u00e1s all\u00e1 del ejercicio: se trata de cuidar tu cuerpo, mente y esp\u00edritu.\u00a0Con su enfoque \u00fanico y lleno de energ\u00eda, Mat\u00edas no\u2026","rel":"","context":"En \u00abBienestar\u00bb","block_context":{"text":"Bienestar","link":"https:\/\/zeromagazine.mx\/index.php\/category\/lifestyle\/bienestar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/11\/matias-11-scaled.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/11\/matias-11-scaled.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/11\/matias-11-scaled.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/11\/matias-11-scaled.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/11\/matias-11-scaled.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":81165,"url":"https:\/\/zeromagazine.mx\/index.php\/2024\/08\/05\/matias-fit-enegia-y-pasion\/","url_meta":{"origin":93940,"position":2},"title":"Mat\u00edas Fit: Eneg\u00eda y Pasi\u00f3n","author":"David Morales","date":"5 de agosto de 2024","format":false,"excerpt":"Mat\u00edas Fit, un reconocido coach de fitness y nutrici\u00f3n que ha logrado destacarse no solo por su impresionante f\u00edsico, sino tambi\u00e9n por su pasi\u00f3n y dedicaci\u00f3n a mejorar la vida de quienes lo rodean.","rel":"","context":"En \u00abPortada\u00bb","block_context":{"text":"Portada","link":"https:\/\/zeromagazine.mx\/index.php\/category\/portada\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/07\/IMG_1369.png?fit=927%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/07\/IMG_1369.png?fit=927%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/07\/IMG_1369.png?fit=927%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2024\/07\/IMG_1369.png?fit=927%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":98366,"url":"https:\/\/zeromagazine.mx\/index.php\/2025\/03\/07\/matias-fit-lanza-su-linea-de-ropa-deportiva\/","url_meta":{"origin":93940,"position":3},"title":"RAYA: Entrena con estilo y comodidad","author":"David Morales","date":"7 de marzo de 2025","format":false,"excerpt":"En el gym, como en la vida, la actitud lo es todo. Y s\u00ed, entrenar es para sudar, para darlo todo, para romper l\u00edmites, pero\u2026 \u00bfpor qu\u00e9 hacerlo con ropa vieja, deslavada o que no te hace sentir incre\u00edble? La ropa deportiva ya no es solo funcional, es una extensi\u00f3n\u2026","rel":"","context":"En \u00abModa\u00bb","block_context":{"text":"Moda","link":"https:\/\/zeromagazine.mx\/index.php\/category\/moda\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/03\/image4-scaled.jpeg?fit=1167%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/03\/image4-scaled.jpeg?fit=1167%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/03\/image4-scaled.jpeg?fit=1167%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/03\/image4-scaled.jpeg?fit=1167%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/03\/image4-scaled.jpeg?fit=1167%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":94186,"url":"https:\/\/zeromagazine.mx\/index.php\/2025\/01\/07\/prendas-esenciales-para-un-2025-autentico\/","url_meta":{"origin":93940,"position":4},"title":"Prendas Esenciales para un 2025 Aut\u00e9ntico","author":"zeromagazinemx","date":"7 de enero de 2025","format":false,"excerpt":"Nuevo a\u00f1o, nuevas vibras amix. \u00bfQu\u00e9 hay m\u00e1s emocionante que abrir la primera p\u00e1gina del 2025? Este es el momento de escribir todo lo que queremos lograr, desde clavarnos al gym hasta encontrarnos en un rato zen o, por qu\u00e9 no, actualizar nuestro look para ser nuestra versi\u00f3n m\u00e1s aut\u00e9ntica.\u2026","rel":"","context":"En \u00abModa\u00bb","block_context":{"text":"Moda","link":"https:\/\/zeromagazine.mx\/index.php\/category\/moda\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/MODELOO.jpg?fit=937%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/MODELOO.jpg?fit=937%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/MODELOO.jpg?fit=937%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2025\/01\/MODELOO.jpg?fit=937%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":118148,"url":"https:\/\/zeromagazine.mx\/index.php\/2026\/04\/13\/roberto-lara-fit-coach\/","url_meta":{"origin":93940,"position":5},"title":"Roberto Lara x American Eagle","author":"David Morales","date":"13 de abril de 2026","format":false,"excerpt":"Roberto Lara no te habla desde la perfecci\u00f3n, sino desde el proceso. Desde levantarse temprano aunque no tenga ganas, desde aprender a estar solo, desde cuestionarse qui\u00e9n es y qui\u00e9n quiere llegar a ser. Su historia no es la del t\u00edpico \u201cfit\u201d que naci\u00f3 en el gimnasio, sino la de\u2026","rel":"","context":"En \u00abPortada\u00bb","block_context":{"text":"Portada","link":"https:\/\/zeromagazine.mx\/index.php\/category\/portada\/"},"img":{"alt_text":"Roberto Lara Fit American Eagle Underwear","src":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/04\/IMG_7448-scaled.jpeg?fit=927%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/04\/IMG_7448-scaled.jpeg?fit=927%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/04\/IMG_7448-scaled.jpeg?fit=927%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zeromagazine.mx\/wp-content\/uploads\/2026\/04\/IMG_7448-scaled.jpeg?fit=927%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"builder_content":"","_links":{"self":[{"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/posts\/93940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/comments?post=93940"}],"version-history":[{"count":6,"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/posts\/93940\/revisions"}],"predecessor-version":[{"id":93951,"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/posts\/93940\/revisions\/93951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/media\/93941"}],"wp:attachment":[{"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/media?parent=93940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/categories?post=93940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zeromagazine.mx\/index.php\/wp-json\/wp\/v2\/tags?post=93940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}